Yoga represents the graceful dance of each cell in harmony with the rhythmic melody of every breath, fostering a sense of tranquillity and balance.
Paramount Public School actively commemorated International Yoga Day on June 21st, aiming to raise awareness about this ancient practice and honor its profound physical and spiritual benefits bestowed upon humanity. The observance was marked with immense enthusiasm. An exceptional assembly was organized to underscore the significance of International Yoga Day, followed by a Yoga Session attended by the students.
During the session, students showcased various Yoga asanas, performing them with earnest dedication. Simultaneously, the teachers eloquently described the advantages of each posture, guiding the students as they enthusiastically followed the instructions.
To conclude, the students were encouraged to embrace a regular yoga practice as a means to maintain physical fitness and overall well-being.